Celebrating World Autism Awareness Week 2021
“When you’ve met one person with autism, you’ve met one person with autism.” This week we are celebrating World Autism Awareness Week […]
“When you’ve met one person with autism, you’ve met one person with autism.” This week we are celebrating World Autism Awareness Week […]
According to Diabetes UK, as many as one in four residents of care homes in England are estimated to have diabetes. The […]
As we mark the anniversary of the beginning of the first lockdown, it’s safe to say we have all found the last […]
Sunday 21st March is #WorldDownSyndromeDay, a global event to promote awareness and to advocate for the rights, inclusion and wellbeing of people […]
An update about COVID-19 Following the recent government announcement on how the third national lockdown restrictions will begin to lift, we thought […]
Numbers issued by the Office of National Statistics (ONS) show that over the period from January 24 to November 20, of the […]
The coronavirus pandemic continues into 2021, with further restrictions across the UK. The restrictions to daily life and the new safety measures, […]
Watch a short video about what to expect after receiving the COVID-19 Vaccine https://youtu.be/kMNZobe9eXw
Meditation is a great way to relax your mind and body, let go of any worries and get you ready for the […]
This is a beginners full body cardio circuit which is meant to be completed with little to no rests and then repeated […]