What is person-centred care?
Person-centred care (PCC) is a holistic approach to healthcare that focuses on the individual needs, preferences, values, and experiences of each person. […]
Managing stress at Christmas
Managing stress during Christmas can be challenging, but with a few strategies, you can make the season more enjoyable and less overwhelming. […]
What is neurodivergence?
Neurodivergence refers to the idea that there is natural variation in the human brain and nervous system, meaning that people’s brains can […]
Learning about learning difficulties
Learning disabilities are neurological conditions that affect how individuals process information. They can impact skills like reading, writing, math, and reasoning. Here’s […]
Yoga for beginners
Yoga is an excellent practice for beginners, offering benefits for both the mind and body. Here’s a simple guide to get you […]
CASS Report Findings – Independent Review of Gender Identity Services for Children and Young People
The CASS (Cass Review) report, formally titled the “Independent Review of Gender Identity Services for Children and Young People,” was led by […]
Anna Freud and parental discipline
Anna Freud was a prominent figure in the field of child psychology and her contributions to the study of discipline are still […]
Covid Inquiry doubles down on excluding mental health
The ongoing Covid-19 pandemic has brought about unprecedented challenges for individuals and communities all around the world. Along with the physical health […]
Government to review the fit note system for mental health
In recent years, there has been a growing recognition of the importance of mental health in the workplace. With more and more […]
Diet advice to boost your mental health
Making changes to your diet can have a significant impact on your mental health. The food we eat not only affects our […]