COVID-19 Update
As we move into step 3 of the Covid Roadmap, we thought we would update you on the rules of what you […]
Category: News
COVID-19 Notice
An update about COVID-19 Following the recent government announcement on how the third national lockdown restrictions will begin to lift, we thought […]
Call to Prioritise Those with Disabilities in Covid-19 Vaccine Roll Out
Numbers issued by the Office of National Statistics (ONS) show that over the period from January 24 to November 20, of the […]
Support Those with Learning Difficulties to Wear a Face Mask
The coronavirus pandemic continues into 2021, with further restrictions across the UK. The restrictions to daily life and the new safety measures, […]
What to expect after the Vaccine
Watch a short video about what to expect after receiving the COVID-19 Vaccine https://youtu.be/kMNZobe9eXw
Meditation For Your Mind
Meditation is a great way to relax your mind and body, let go of any worries and get you ready for the […]
Workout At Home!
This is a beginners full body cardio circuit which is meant to be completed with little to no rests and then repeated […]
Self-Care During Social Distancing
Let the light in as much as possible! Open those curtains and let the sun shine through. In doing so, this will […]
Signs To Look Out For
It is never an easy conversation to have if you feel that someone you care about isn’t coping at home by themselves. […]
Celebrating Easter This Year
You could take part in an Easter egg hunt because you’re never too old to have fun and a little bit of […]